I am qualified in Yin Yoga and Purestretch and currently taking my Sports Yoga course with Sarah Ramsden who has been the Yoga Instructor for Premiership football teams and various Olympic teams
Those who don’t know me I’m Netty. My love for Fitness has spanned over 20 years plus. From Competing in Amateur Natural Bodybuilding Competitions to the present day. My journey began by taking my Level 2 ETM (exercise to Music) qualification to currently taking my Sports Yoga qualification this year. Yoga is my passion, the flow of movement with the breath, the sinking into the postures with Yin Yoga through the Strong Movements of a Vinyasa Flow.
Yoga is a part of my everyday life on and off the mat. But I will say that I am mostly know for my Zumba. Teaching Zumba for now over 10 years. It’s such great fun, whilst getting Fit. Most important of ALL , I like to make my classes FUN.
Fitness with Netty 