Back into the Community!

Well, here we are 15 months away and back to it.

Yes, I must admit it felt a little strange, like my first class in the community all those years ago. I don’t really know why I felt a little apprehensive, but as I say in my classes “That’s your mind for you!”

I was lovely to see everyone, everyone talking, mats out and beginning with our relaxation, taking things where we left off. Everything was socially distanced, but if you think about it 15 months ago it was then!

I hope for those who joined me this morning back in the Community, this mornings class settled your mind of how it will be for the next 4 – 6 weeks until Social Distancing rules are lifted.

It was amazing to hear laughter and to actually see people walking out of the room instead of this : –

Namaste everyone – until next week : )

p.s it was great to also have those still online, the contact that we have now is amazing!