Ah!! Valentines Day

As we head off into the middle of February – Are you still feeling the love?? Still we are in Lockdown and trying to stay with a positive mind can be quite difficult at times!

Don’t believe everything that you think! Yes this can be tough at times as when we feel anxious and hurt these thoughts linger at times but there are many things out there on the internet to offer help – I am just guiding towards classes – fitness classes not just mine, lots of clubs/people offer things for FREE, or for a small price and there is also You Tube. As the saying goes “We are all in this together”.

Same routines day after day….. for almost a year and nothing is changing. We can change things, even slightly. I can offer classes on a different day if that is what you would like to see, mix things up! What about a book club for those who like to read? There are lots of options to do things via Zoom, I know we are not face to face and yes we are all missing this – I myself only see 4 people, I don’t go to the shops, I do my classes, walking and cook : ) that’s been my year!!! But I still keep going, my classes keep me going, a brief chat with everyone before we start, that always makes me smile and I am thankful for that. When this is ALL over I will miss it. The connection I have had with everyone over Zoom, is the connection I would not have had if things were different. I am lucky to see you ALL everyday…. that bit of connection with the outside world. For that, I am feeling the LOVE, appreciation and gratitude to you all.

Until next time, try to stay positive… well at least Monday to Friday 9 am until 9.30 am : )