Firstly, I would like to say a MASSIVE THANK YOU from my Brother and Myself for your generosity with your Donations for the Soldiers Charity, another step forward to Ken reaching his Goal.
As we are now seeing a slight shift in the weather, cooler winds and the evenings getting darker. This is where I believe our Zoom classes will start to come in handy. Soon, we won’t want to leave our homes – too cold!! I hear you say : ) Heating on, Roll your mats out, press the link and away you go – Namaste!
Heading towards to Vata Season, grounding, calmed through Focused Steadiness, that will be my theme over the next few weeks of Yoga. Vata Dosha – Dosha meaning Energies.
I have started to take on 2 Yoga classes back at a local gym. I must admit it did feel good to talk to different Human beings, even if it was socially distance conversations. Looking to the future (no I don’t have a crystal ball – but I really, really do wish that I had) I know that things wont be the same. My places of work re my classes I can see a massive shift starting to appear. I must be feeling strange as I sit here typing this on my 53rd Birthday, telling myself to hang on in there girl it’ll all be ok!
Keep the Zoom Love going folks – I know its dwindling but boy I know we are going to need it soon as Autumn/Winter will be drawing in.
Keep safe and healthy and and see you soon in my next Blog x
Fitness with Netty 